About Me
Proud to be a Native of Ohio, and a 20 year resident of Denver, Colorado, I have been practicing Yoga regularly since 2001 and have found it to be an endless resource for strength, resilience and self discovery. After realizing that yoga had saved me from a once daily reality of back pain, stress and anger, I decided to expand my practice and begin teaching.
Initially completing a 200 hr. RYT in 2012, I have continued my education locally by studying and training with James Higgins, Michele Klink and Alison Smith. I have recently completed a 300 hr. advanced teacher training with Lesley Desaulniers, exploring yoga that is heavily focused on alignment, exploration and sustainability.
classes
“Whether it’s your first class or you practice every day, my goal is to provide the space for you to find something new in the practice and in yourself.”
