Proud to be a Native of Ohio, and a 20 year resident of Denver, Colorado, I have been practicing Yoga regularly since 2001 and have found it to be an endless resource for strength, resilience and self discovery. After realizing that yoga had saved me from a once daily reality of back pain, stress and anger, I decided to expand my practice and begin teaching.
Initially completing a 200 hr. RYT in 2012, I have continued my educationlocallyby studying and training with James Higgins, Michele Klink and Alison Smith. I have recently completed a 300 hr. advanced teacher training with Lesley Desaulniers, exploring yoga that is heavily focused on alignment, exploration and sustainability.